It is hard enough to get motivated to study on your own, let alone help a friend or colleague. Helping them gain confidence through positive feedback and reinforcement, while keeping them motivated, can encourage anyone to grab the books and study. Here are the 12 Effective ways to motivate someone to study:
1. Discover why they procrastinate
Procrastination is a complex issue with multiple causes.
Here are some of the most common:
- People have convinced themselves that their homework exceeds their capacity.
- Delivering their homework is a way to rebel against their parents or teachers.
- The decided that the subject was boring.
- They patiently anticipate the opportune moment to commence.
- The task has become so overwhelming that they don’t know where to start.
- Understanding why they are procrastinating is a key first step to motivate someone to study.
Spend some time thinking about what makes them procrastinate. This will help you identify which of the following tips will help you the most.
2. Make them write down their goals
Ask your friend to think about what they specifically want to achieve by studying or simply following this study session. Then ask them to list the small goals they will need to achieve along the way to reach the bigger ones.
If necessary, ask them to break the goals down into individual steps and start helping them achieve them, one at a time.
3. Make a doable timetable
A study time table is a practical and inexpensive tool that can help student control their study time. This will give them a perspective on what they need to accomplish and the time they have available to do it. If they want to organize themselves and feel motivated to do their job to the best of their potential, try to prepare a personalized study time table.
Our top 5 tips for creating the perfect study time table that motivate someone to study:
- Always keep your academic goal in mind.
- Remember to set aside time each week to do your weekly study schedule.
- Keep your schedule in a place that you can see or access every day.
- Maintain consistency in your studies and stick to your study schedule.
- Don’t overload yourself. Don’t forget to plan downtime to avoid burnout!
4. Take Breaks
Reviewing lessons in class, completing homework, and studying for tests takes a lot of student time, effort, and dedication. With all of this hard work going on outside of school hours, it is important to ensure that students are taking appropriate study breaks. These breaks help maintain the best performance in the study and can increase focus, reduce stress, and help students better retain the information they learn.
TIPS FOR STUDY BREAK: WHAT NOT TO DO… AND WHAT SHOULD BE DONE
| WHAT NOT TO DO | WHAT TO DO |
|---|---|
| Take long breaks. | Take regular, short breaks. |
| Sit for long periods of time without moving. | Take regular breaks to stretch. |
| Study on an empty stomach. | Quench their thirst and indulge in a wholesome diet. |
| Study late in the evening. | Create a homework or study routine. |
| Turn on the TV. | Put on some music. |
| Surf the internet. | Log out of social media accounts. |
| Give up. | Move on to a new topic. |
| Study in messy or noisy area. | Keep the study are tidy and quiet. |
| Cram | Plan ahead. |
5. Get rid of distractions
This may seem like a no-brainer, but it’s amazing how many students try to study with one eye on their textbook and the other on their social media feed.
It’s almost like they want to be distracted.
List all of the common distractions student face while studying. Do your best to make them eliminate all of them in order to motivate them to study.
For example, you could make them:
- Disable their Internet access.
- Put their phone in airplane mode.
- Put their phone in another room.
- Disable their group conversations.
- Use earplugs.
- Delete all games on your phone, tablet and computer.
6. Exercise regularly
When students focus on studying for a major exam, it is common to forget about exercise. But, if possible, ask them to do 20 to 30 minutes of physical activity a day. This is because regular exercise is essential if they want to study effectively and stay motivated.
Aerobic activity, such as swimming, jogging, or walking, sends oxygen, blood, and nutrients to your brain which helps them to think and focus.
Research even shows that short periods of light exercise immediately after the study improve the recall of new information.
7. Keep a good sleep routine
They should go to bed at an appropriate time. If they get up at 7 a.m., they should be in bed by 10:30 p.m. The brain needs an incredible amount of energy. If students are deprived of sleep, it will be almost impossible for them to study.
8. Maintain the diet
Research has shown that the more we eat better and healthier, the better we feel, and the more we can focus on the task at hand. Whatever your diet, vegan, dairy-free, vegetarian or carnivorous, good nutrition will always keep you at your best and help you focus better. So what are the best nutritional and common sense tips for healthy eating for students?
- Do not skip meals.
- Eat nutritious food.
- Eat smaller meals more often.
- Keep caffeine to a minimum.
- Avoid sugar.
9. Reward for reaching goals
After accomplishing a section or two, offer them a delightful respite as a reward. They might indulge in a five-minute session of their beloved smartphone game, take a refreshing stroll, or strum their guitar strings. Granting enjoyable short breaks as incentives is an excellent strategy for inspiring a person’s study habits.
10. Seek out a person who possesses expertise or enthusiasm in the subject matter to ignite their motivation.
They may be able to provide answers to their questions and ideas that could encourage them to better understand the material.
- Hire a tutor if needed.
- Schedule a meeting with school’s teacher if they need an explanation.
11. Ask them to associate the study as something they want to do
Train them to go through these stages when studying, balance the rewards for achieving the goals, and have them work in groups to stay motivated. If students are interested in the subject, they might begin to consider studies as less hassle, wanting to learn more naturally, rather than forcefully.
12. Design room with study motivation quotes
Decorate their room with images of motivational quotes, which will inspire them to study whenever they enter their room.
Free eBook
This ebook provides an overview of various strategies and concepts related to student motivation. It is important to adapt these strategies to fit the specific needs and circumstances of individual students and educational settings.